Coconut oil health food myth debunked by experts
TEXAS - A recent trend promoting the health benefits of coconut oil has been trashed by the American Heart Association (AHA) which claims it is as unhealthy as animal fats. In newly updated advice, the Dallas-based More...
Why you should be cooking with coconut oil instead of olive oil
This may surprise you but not all oils are for cooking. People are under the misconception that as long as oil is called for in a recipe, it’s all fair game. So not true. Some oils have certain purposes and are More...
42 healing ways to use coconut oil
Coconut oil is one of the healthiest foods on the planet! It used to be believed that saturated fats such as coconut oil were harmful to the body and contribute to heart disease, but we know now that this is not More...
