Caribbean countries urged to tax tobacco, alcohol, sugar-sweetened beverages
BRIDGETOWN – Taxes on tobacco, alcoholic and sweetened beverages can help reduce consumption of these products and generate income that can be used to improve the health of the Caribbean population, says the More...
5 things that happen when you quit eating sugar
First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally in plenty of foods, including fruits and milk. With that being said, adding excess sugar to More...
7 strategies to kick sugar cravings and detox from sugar
1. Eat fermented foods like sauerkraut, kefir, or kombucha. These foods are excellent for detoxification and can help nourish gut bacteria. A lot of times sugar cravings are a symptom of a much deeper imbalance More...
7 Signs You’re addicted to sugar (and healthy alternatives)
Chances are you are “addicted” to sugar, but if you consume it in a healthy manner coming mostly from whole forms this doesn’t need to be a bad thing. It may even be one of the most healthy addictions you More...
10 things you need to know about sugar
Every time you buy something rich in sugar, you are sending a message that you don’t care about your body, that you are satisfied with food that is making you sick, fat, and unhealthy. 1. Why should you be concerned More...
