Oranges are very beneficial
Orange is Beneficial in the following cases:- Asthma
- Bronchitis
- Tuberculosis
- Pneumonia
- Rheumatism
- Prevent kidney stone
- Helps lower cholesterol
- Helps prevent diabetes
- Arthritis
- High blood pressure
- Persons addicted to alcohol have found that the desire for liquor is greatly reduced by drinking of orange juice.
- Consumption of large quantities of oranges will decrease the outpouring of mucus secretions from the nose.
Nutritional Contents of Orange :
- Betacarotene, another powerful antioxidant that protects our cells from being damage.
- Calcium that helps protect and maintain the health of our bone and teeth.
- Folic Acid for proper brain development.
- Magnesium helps maintain bloodpressure.
- Potassium helps maintain electrolyte balance in the cells, and is important in maintaining a healthy cardiovascular system.
- Thiamin helps to convert food into energy.
- Vitamin B6 helps support the production of hemoglobin that carries oxygen to all parts of the body........
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