All about Anxiety

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By Edition On Monday, August 20th, 2018
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Diet and exercise help fight anxiety

While most people associate anxiety with an emotional response to stress, a major factor in stress and anxiety is the physical response to external stimulus. The stress response in the brain sends signals to the More...

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By Edition On Monday, February 2nd, 2015
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5 foods that might be making you anxious

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the US affecting over 40 million adults. Although there are many causes of anxiety there are More...